Pneumatised!

An ever-changing life inspired by the pneuma

2005/10/06

Do jang day

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 21:17

I went to taekwondo today. I missed my gumdo class so I just practiced some sword patterns after class. However, my tail bone is still a bit sore, so I called it the day and went home. Tomorrow, I think I will go for a run.

I’m glad I went to class today though. My knee hurts a bit in class but seems to feel better after. Strange, but that’s the way it is.

Not much else to say so be back later.

Cassandrah
Your local webmistress
Brigid’s Flame

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