Pneumatised!

An ever-changing life inspired by the pneuma

2006/08/15

Martial Arts Documentary – Fight Science!

MM,

This is for all the martial arts fans out there. National Geographic Channel will be airing a documentary on Sunday, August 12 looking at the science behind martial arts. Some may recall XMA: Xtreme Martial Arts, which took a look at how a martial artist can do some of those amazing feats, as well as explaining the body mechanics involved when a martial artist is fighting. Fight Science is a new documentary being shown on the National Geographic Channel that looks at many of the same things as XMA; however, it is hoped that it will give a less “flashy” perspective on martial arts. This is something definitely worth watching for any martial artist. An understanding of how our bodies move and react is essential to being a good martial artist. From this perspective, the documentary should help martial artists become better at what they do. Check it out.

For those who aren’t martial artists, but are just curious, this documentary should strip away much of the mystique and mystery of the martial artist (yes, we are people too!). At the same time, you should gain a greater respect for the martial artist as we do endure much to achieve what we have achieved, and we continue to endure much every time we train.

Sadly, I don’t have the National Geographic Channel, but hopefully the documentary will be floating around for download after it airs. I’ll be looking for it.

BB,
Cassandrah
Brigid’s Flame

Gym and Running – August 8 to 14, 2006

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 13:25

MM,

Okay, it’s been a while since yours truly has been working out. However, as you can see, some things were more urgent. I did manage to get some gym time and running in.

Tuesday, August 8, 2006

This was a light workout day to break to non-working out for about two weeks (except for lots of walking). Below is a list of workouts Nathan and I did (at some point I think I will just set up a spreadsheet tracking my exercises, weight level, and repetitons):

Leg lifts
Pull-ups (aka chin-ups, military and parallel)
Dips
Leg press
Hamstring flexor (called seated leg curls)
Hip adductors
Hip abductors
Seated row
Bar pulls (I think this is called the lateral pull-downs; it works the muscles next to the scapulae on the back)
Seated chest press
Shoulder fly
Shoulder lift (this is called the shoulder press)

Free weights:
Situps (on a incline bench; worked out the obliques as well by doing double punches during the situp)
Bicep curls
Weighted squats

Saturday, August 12, 2006

I went for a mile and a half run. It was a while since I ran, and I was missing it. Anyway, it seemed hard for some reason, but it turns out I did the run in 12 minutes 1 second. 😀 A very good run – the same time as last time, even though I took a break from exercising for a few weeks. Sometimes a break is a good thing.

Monday, August 14, 2006

I went for another run. I decided to run at least a mile and a half, see how I felt at a mile and a half before deciding if I wanted to run another half mile. I actually did fairly well. I ran a mile and a half and decided to keep running the extra half mile for a two mile run. My hamstrings were a little tight at first since the weather was overcast and a little cool, but I warmed up soon enough and the hamstrings loosened up a bit. They were getting a good workout though, I could feel the muscles working. I ran a mile and a half in 12 minutes 1 second again (marginally faster though: compare 0.1 to 0.6 seconds, but I’ve been rounding my seconds up), then continued running a half mile. The time for the half mile was 4 minutes 28 seconds. I slowed down a bit after the mile and a half. My total time for two miles is 16 minutes 29 seconds, my best time for the two mile run so far. 😀

I have not been in the do jang for almost a month now. I hope my Master doesn’t think I’ve left TKD. I still plan on training, but just too much to do right now. I need to finish up some writing projects, and might be starting a new one.

BB,
Cassandrah
Brigid’s Flame

2006/08/08

My New Laptop and Debian GNU/Linux

Filed under: General — feyMorgaina @ 11:00

MM,

Well, it took me a few more days to get everything onto my new laptop. First I had to install all the applications I wanted that could run on Debian GNU/Linux and Gnome. So far, things work nicely, but I’ve had to tweak applications here and there to get it to do what I want. After I got the right applications working, I then had to transfer my files over. All of this took some considerable time. Next, I had to log into WindowsXP and install some of my games on there. I don’t play many games, but I have a few just so I have some leisure activities once in a while. Anyway, these games don’t run on Debian GNU/Linux – they needed to be installed on Windows. I ended up taking some time installing my pinball games, and then had to play them a bit to make sure they all worked fine. When I was done installing all my games, I had a few more files to transfer and then I was done. Yay. I can now enjoy my new laptop, but…

I’m now running Debian GNU/Linux instead of WindowsXP. This means that I have to get used to some of the applications on here. I primarily do work online nowadays, but I still do much of my document production offline. For document production, OpenOffice is available as a free application. I tried the first version on my old laptop running Windows and wasn’t impressed. I stuck with using MSOffice95 for a little while longer. OpenOffice has since released a new version that seems to work better than the first. It seems to have nearly the same functions as MSOffice95. Now, I’m a fairly expert word document user. I know how to do everything from your basic document to doing form letters to using macros to inserting tables, charts, spreadsheets, and graphics. MSOffice95 admitted allows you to do this stuff easily. Supposedly though, OpenOffice is the newest favourite for word documentation, and Nathan assures me that it works just as well as MSOffice95. I will have to see though. I have not had time to do any of my bigger documents to see if it works the way I’d expect. The big plus with OpenOffice is the free capability to export your word documents in PDF format. This is great because you won’t need Adobe Acrobat anymore (the newest Windows version takes up a whole load of disk space).

I still have to tweak my email application. I can download the emails, but I’m having issues sending email out. I think in the end, it might just be easier checking email online instead. For now, I’m just leaving the email application installed until I figure out what to do about the loads of email addresses I need to check often.

Aside from a word document application and something to download my email, I don’t need to adjust to much more. (For MSN users, there’s aMSN or you can just use GAIM.) XMMS is the player you use to play mp3 music files. You can get plugins to play other music files like mpc. The player works nicely and looks nice (it has a bunch of skins that can change randomly with each song it plays). To watch movies, mplayer does a good job. It’s best run through the terminal though. The GUI is a little confusing – I’d need to spend more time fiddling with it to get it to work. I haven’t checked to see if my DVDs work, but I expect it should or at least shouldn’t be too difficult to fix (besides I have a resident computer expert at home – Nathan. ;)) BTW, the laptop sounds great with headphones or speakers (like all laptops you WANT external speakers or headphones).

Gnome has a lot of packages that you can install. The nice thing about Debian GNU/Linux is that if there’s an application you need, you can go to the Synaptic Package Manager, search for the appropriate application and install it. You don’t need to look around for special software. If there’s a Debian version of an application, you should be able to find it on Synaptic. The other bonus I found out is that I don’t need a separate FTP application to upload to my website. 🙂 This is easily done through the file manager. First you set up your FTP server on the file manager (just go to “file”, “connect to server”). Once that is done, you can find the server directory in your file manager. FTP is done just like transfering files on your hard drive.

Debian runs much better than WindowsXP. I can multi-task on my laptop and it won’t crash on me. WindowsXP already has given me problems with the few stuff I have installed on there. I’ve partitioned my disk drive into 30 GB for Debian GNU/Linux and 10 GB for WindowsXP. The 10 GB for Windows seems like a waste, but there are some applications I can only run on there. I’m just appalled that for the Windows operating system alone, it takes up so much disk space. No wonder people are switching to Debian GNU/Linux. It is fairly easy to switch too. The neat thing is that you can do things using the GUI (graphical user interface) or using the more traditional terminal (remember DOS?). This is nice because with a terminal you can use specific commands to get the computer to do what you want while with a GUI sometimes you’re stuck doing only what it gives you. It’s great to have to option of doing something more than one way.

Okay, that’s my little review of using my new laptop and Debian GNU/Linux. This is a change, but it’s all good. I was getting bored and annoyed with Windows. Change is good. Something new is good. It keeps me on my toes and life interesting. 😀

BB,
Cassandrah
Brigid’s Flame

P.S. This blog entry is a follow-up to a previous entry, My New Laptop – Acer Travelmate 2428

Short Message for Spammers

Filed under: General — feyMorgaina @ 10:32

This message is for those “lovely” spammers who like to hit my blog every so often.

Spammers, just because I said that people can comment on here does NOT include you. I do have a spam filter application on the blog, so your message won’t get through. In addition, if your message is not caught by the spam filter, I can mass delete spam attempts through my moderating options. Sheesh, don’t you people have anything else to do than waste other people’s time? Get a life.

2006/07/31

My New Laptop – Acer Travelmate 2428

Filed under: General — feyMorgaina @ 09:29

MM,

It has been a very strange week. It must have been that Mercury retrograde in Cancer. Ugh! Hard to keep moving forward with that transit. However, in some ways it can be productive such as helping you clear out communications that may have been in your way. It has, however, turned me into a hermit for another week. Glad to say Mercury has now gone direct. Yay! It will move back into Leo soon, and I can be cheerily doing more writing…

…on my new laptop. 😀

I have been using an old IBM Thinkpad T20 that Nathan had for a while now. While it is a very good laptop, it is about five years old (I think). The major problems I’ve been having with it are fussy power input and a screen that likes to flicker on and off. The problem with the power started with a damaged power cord (that we have managed to make work temporarily by soldering the wires – it just wears out again). We bought a power cord adapter for the Thinkpad, and then later realized there is a slight problem with the plug inside the laptop. This we discovered a little too late as it ruined the recommended adapter tip to use with the Thinkpad (the plastic around the tip melted a bit). Anyway, the adapter now has a different tip on it that actually fits the plug. However, the plug is still fussy. Plugging in the power cord adapter when the laptop battery is almost discharged now tends to shut the laptop off. The screen likes to flicker on and off when you start up the laptop. My solution to this, believe it or not, is to keep adjusting the brightnesss of the screen until it stabilizes. In any case, it was getting very frustrating using a laptop that seems to want to die out soon. So reluctantly using some credit, I decided to buy a new laptop.

After some internet comparative shopping, I settled on purchasing the Acer Travelmate 2428 (TM2428). I was thinking of buying the Lenovo C100 offered through Tiger Direct, but then I saw that Future Shop had the Acer TM2428 on sale for the same price as the Lenovo C100. Quickly, looking at Tiger Direct, I noticed that they were selling the same Acer for a higher price. In addition, Future Shop gave me the option of being able to pick up my laptop purchase at the store. On the other hand, buying from Tiger Direct meant having the laptop shipped to me which meant having to pay extra dollars in shipping charges. I also looked at some reviews for both laptops and concluded the Acer was a better model. People seemed to have more positive things to say about the Acer model than the Lenovo one (Lenovo, by the way, bought the IBM Thinkpad line).

After much hemming and hawing, and basically fighting with myself over spending so much money, I ordered my laptop online at Future Shop on Thursday. Future Shop is nicely convenient in that you can pick up your order within three hours after receiving store confirmation through email that they have the item. With a printout of the email and the credit card you ordered with, you can go to the store to pick up your order. You also don’t pay online if you select pick-up instead of shipping. So, I headed down to the nearest Future Shop and picked up my new laptop. 😀

The Acer Travelmate 2428 is a nicely designed model.

For those who care about the health of their fingers and hands, the TM2428 comes with an ergonomically designed keyboard, the Acer FineTouch (the whole Travelmate line comes with this keyboard, as far as I know). It is curved in a smile somewhat. The keys tap nicely. The only problem I’ve been having is getting used to having the “Del”, “Home”, “Pg Up”, “Pg Dn”, and “End” keys running down the right side of the keyboard snug up against the backspace, enter, and right shift keys. If you’re anything like me, you got used to using the backspace and the enter keys as “touch markers” for the end of the keyboard, that is, when my hands aren’t on the keyboard typing, I usually can find the backspace and enter key without looking. Now, I have to remind myself that there are extra keys on that side of the keyboard. The other thing that I have to keep reminding myself is to not hit the “Del” key accidentally. The “Del” key is located on the Acer keyboard in the top right corner – that’s right, where the “Pg Up” key is on other keyboards. Again, if you’re like me, you’re used to having your finger at the top right corner of the laptop when reading web pages or when scrolling through your file manager or email. Eek! Trying not to delete files or emails accidentally.

The keyboard is embedded which means you can hit Fn+F11 to activate “NumLk”, and you will have number keypad along with the basic mathematical operators to use if you are doing calculations. You can also use cursor-control keys that you would normally find on the number keypad of traditional computer keyboards. You can do this regardless of “NumLk” being on or off by using the shift key or the function key. The keyboard also includes additional keys for “euro” and “dollar” signs. These two keys are found on either side of the up direction key. Additionally, you can type in the euro sign using the right “alt” key and the number five key.

The touchpad is a little sensitive for me (most of them are), but that can be fixed under your touchpad options. The touchpad comes with your normal left and right click buttons. This one also includes a directional (four-way) scroll button located between the left and right click buttons. It’s not quite as fast as a scroll wheel on a normal mouse, but it is handy to have on the keyboard. When in a web browser, the left and right directional keys on the scroll button move “back” and “forward” a page. Nice! The laptop does not have a touchpoint – this seems to be the norm for laptops as I have not seen many laptops with a touchpoint. It’s too bad because the touchpoint can be more precise than the touchpad, and it’s not overly sensitive as the touchpad seems to be. (I’ve accidentally grazed the touchpad resulting in a “click” action, and opened a program, window, or dialogue box, or clicked an internet link.) The old IBM Thinkpad T20 has a touchpoint. Nathan’s laptop is the only model I’ve seen that has both a touchpad and a touchpoint. If you really don’t like the touchpad, you have to option of turning it off using Fn+F7 while you plug a mouse into one of the three USB ports.

TM2428 has a very nice screen that reduces glare. Again, if you’re like me, you’ll like this. My eyes tend to glaze over a bit if I’ve been on the computer for too long, say, all day. The glare reduction aids immensely for me when I’m trying to do a load of work on the laptop. I still get the glazed eyes sometimes, but the glare reduction increases my tolerance for looking at computer screens for too long.

Built into the top panel of the laptop are two PIFA antennae that boosts your wireless signal. This is Acer SignalUp wireless technology. Reportedly, with this technology, the wireless signal reach is 25 to 30% higher than in other laptops. This is excellent for the wireless world out there. I actually did not know this when I bought the laptop, but found this out when I did some research on what comes with it. The SignalUp technology is reportedly being built into all of Acer’s newer laptops. The laptop also comes with Bluetooth capabilities for those who use Bluetooth devices.

The TM2428 I bought comes with a CD-RW/DVD combo. A DVD burner option is available. The CD/DVD ejects out the left side of the laptop as opposed to the front or the right side. This is more convenient when sitting down with your laptop in your… well… lap. I found it particularly annoying having the CD/DVD eject out the right side since the mouse is on the right side (if you opt to use a mouse instead of the touchpoint). Speaking of the mouse, it plugs into the USB port of the right side of the laptop – convenient as you don’t have to drap your mouse cord around the laptop.

The speakers are located in the front of the laptop along with the microphone, line-in, and headphones/speaker/line-out jack. Battery indicator and power LED are located in the front. The power button also has a light indicator. When the laptop is on, the power button is glowing green. The wireless LAN and the Bluetooth also have LED indicators in the front beside their respective on/off switches. With a switch, you can turn your wireless connection and off.

TM2428 also comes with four quick launch buttons (aka “hot keys”). They are for internet, email, Acer’s Empowering Technology, and one extra. They are all programmable. Acer would like you to use their Empowering Technology, but it is not required. It takes up a considerable amount of drive space for something that just duplicates what can be done in either Windows or Debian GNU/Linux. Basically, you have two extra programmable launch buttons in addition to the internet and email quick launch buttons. These buttons are located conveniently beside the power button.

The battery pack is located at the bottom back of the laptop. You can plug in an additional monitor at the back. The ethernet and modem jacks are located at the back right. The power cord plugs into the back. The power cord tip is conveniently shaped like an “L” to reduce wear and tear on the tip from having gravity pull on the cord. For the security of your laptop, there is a Kensington lock slot built in.

The TM2428 I bought came with Windows XP Home Edition pre-loaded. You can go ahead with this operating system or you can opt to use something else like Windows XP Professional or GNU/Linux. The laptop is nicely configured for Windows XP (either version), but can run nicely with GNU/Linux and Gnome. With GNU/Linux though, you have to do some work to get the quick launch buttons to work, and I have no idea how to get the wireless LED indicator to work in Debian GNU/Linux.

I have both Windows XP Professional and Debian GNU/Linux with Gnome installed on the TM2428. For those who are interested, I’ve listed below the specifications that came with the purchased TM2428:

Platform: Intel Centrino 735a
Screen Size: 14.1″
RAM (Preloaded) 256MB DDR RAM (can be upgraded to 2GB)
Hard Drive 40GB 4200RPM
Optical Drives CD-RW/DVD-ROM Combo Drive
Graphics 128MB (Shared) Intel GMA 900
Average Battery Life 2.5 Hours
Product Weight 2.7 kg
Audio Type Intel High Definition Audio
Battery Type Lithium-Ion
Cache 1MB L2
Fax/Modem 56K V.92
I/O Ports 3 x USB 2.0, 1 x VGA
Network Card 10/100 Ethernet LAN, 802.11 b/g Wireless
Other Software Acer Empowering Technology, Acer GridVista, Acer Launch Manager, Adobe Reader, CyberLink PowerDVD, Norton Antivirus, NTI CD-Maker
PC Card Slots 1 Type II
Pointing Device Touchpad
Preloaded Operating System Microsoft Windows XP Home Edition
Processor Speed 1.7GHz
Product Dimensions 36.3(W) x 3.3(H) x 27.5(D) cm
Removable Storage None
Screen Type TFT LCD
Speakers Acer
System Bus 400MHz

The Acer Travelmate 2428 seems to be a good laptop. For those who appreciate the aesthestics of design, you’ll enjoy using this laptop. Since I’ve only had this laptop for a few days, I cannot give a full assessment of it in terms of functionality. I haven’t really used the CD burner yet. So far, everything seems to work really well. I think the wireless antennae in the top panel makes a difference to the wireless connection, but I wouldn’t really know unless I took the laptop somewhere to check out the signal. A 40GB hard drive may be small for some people, but I don’t keep much on the computer hard drive since I don’t play many games, and I tend to burn things to CD to keep. As long as the laptop works and I can use it, it should be fine for me. My only wish is that it came with a DVD burner, but stand-alone burners are available. I haven’t quite done much multi-tasking yet on this laptop. I’ll have to follow up with a review as to how the laptop holds up when I have music playing, and I’m doing all sorts of work related tasks (e.g., internet research, word document production, file transferring to server, and using email).

You can read PC Magazine’s review of another Acer Travelmate laptop and compare it with PC Magazine’s review of Lenovo C100. Pictures of the laptops are provided with the reviews.

BB,
Cassandrah
Brigid’s Flame

Training Update – July 22 to 30, 2006

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 05:12

MM,

Not as much exercise this week as normal. It has been a strange week for me. I did get some running in though.

Saturday, July 22, 2006

I decided to do my two-mile route. I ran a mile and a half, then walked/ran the last half mile because I was getting a small cramp. It was very hot and humid out again, and I think I didn’t give my body enough time to absorb the water I drank. My time for the mile and a half was 12 minutes 23 seconds – my fastest time for that distance so far. 🙂 I was pushing my speed a bit on the mile and a half. I want to get my speed up a bit. Hopefully, I should be able to run two miles straight in just under 16 minutes, as my time for a mile is now under 8 minutes.

Monday, July 24, 2006

I went for another run. I ended up only going for a mile and a half because I was getting cramps again. This time they were considerably worse than on Saturday, so I decided to take it easy and walk a bit. I ended up walking much of the way back, with a little bit of light running in between. The cramps were too much – think I was bloated again. My total time was 15 minutes 57 seconds – slow for a run, but a good walk for a mile and a half.

Friday, July 28, 2006

I decided to take today a little easy since I cramped up the last couple of runs. I decided to go for a mile and half run. I did a good run, I wasn’t cramping up anymore. My time was 12 minutes 1 second – my fastest time now since this beats the time from the Saturday. 🙂 I’m happy with that. Getting closer to being able to run two miles in about 16 minutes. My pace now is an eight-minute-mile. Keeping that pace for the extra distance means 12 minutes for a mile and a half and 16 minutes for two miles. Working up to three miles, the time would be 24 minutes. Double the time for the three miles mean 48 minutes for 6 miles. Recall a 10k is 6.25 miles (approximately). Therefore, an eight-minute-mile pace will complete a 10k in under an hour. Right now though I’ll just be happy if I can run three miles in 24 minutes.

BB,
Cassandrah
(who typed this blog using her brand new laptop – see next post)
Brigid’s Flame

2006/07/21

Commentary on Deepa Mehta’s Water

MM,

Unlike most people who have already seen Deepa Mehta’s Water, I had different motivations for watching it. My primary reason was one of cultural and historical interest as well as exposing myself to a different spiritual background.

Note: This commentary is primarily for those who have seen the movie. If you have not seen the movie, please be aware that a considerable amount of the plot is given as well as dialogue and some scene descriptions.

Water has been grabbed onto by feminists as a movie with a veiled cry for “help” from Hindu widows; however, the messages to be found in the movie are much more philosophical and spiritual. The movie shows the complexity of a society in the beginning of political and social changes. The setting is India in 1938 around the time when Ghandi held much influence. Changes are brought about by the influx of Western societal ideals as provided to East Indians by the British Empire. Western ideals, however, have both a positive and negative impact on the Hindu beliefs already firmly held in India.

Along with a complex social and political background, the story centers around three widows – all of different ages. One is a child, Chuyia, who is roughly eight or nine years old. The second is a young woman, Kalyani, who is around her tweens, probably not meant to be older than twenty-five. The third is an older women, Shakuntala, probably meant to be in her fourties or early fifties.

The movie starts off with Chuyia becoming a widow after her husband dies from an illness. Her father comes into the scene and wakes her. He asks her if she remembers being married. Chuyia replies “No.” Her father tells her that her husband has died and that she is now a widow. Chuyia asks her father how long she must be a widow. Next, Chuyia is brought to an ashram where other widows live together. Before being allowed in, she runs inside, looks around quickly and runs back out to her father. She begs him to take her back home. Her father looks at her sadly and says that this is her home now. Chuyia then asks where her mother is if this is her home. Someone comes to the doorway and drags Chuyia inside while she screams that she wants to leave. Her father resignedly watches his young daughter newly widowed being dragged away by a stranger.

Here is where we meet the other two main characters. First, we meet Shakuntala, who becomes a mother figure to Chuyia. Next, we meet Kalyani, a beautiful young woman, who takes to Chuyia like an older sister.

At first, Chuyia believes that her mother will come and take her home. As time passes and she settles into a daily routine at the ashram, Chuyia realizes that her mother isn’t coming for her and that this is her home now. Even that thought though does not destroy Chuyia’s spirit. She’s a feisty child and strong-willed.

Shakuntala is just as strong-willed, but more disciplined. She spends time with a Priest, learns from him, and develops a spiritual strength, resilience, and determination. He tells her to never lose faith. She never does. It is Shakuntala who helps Chuyia in the end. The movie ends with a seeming hint that maybe Shakuntala’s help does not just end with Chuyia. Shakuntala seems to realize now that she has power to do something to change the fates of those around her. There is hope where there is faith because through faith there is strength, resilience, and determination.

It is Kalyani’s story though that the audience seems to remember most, although it is Chuyia who is the central figure. Kalyani, while out with Chuyia, one day meets a newly educated lawyer, Narayan, who happens to be a follower of Ghandi’s teachings. They are, of course, instantly attracted to each other. Narayan knows that Kalyani is a widow, but doesn’t care. He asks for her address so he could escort her home. Kalyani and Chuyia tell him and walk away.

With the introduction of Narayan, the movie gives us a glimpse of the differences in social classes in India in 1938. India retained a caste system that is based on myth. Narayan is a gentry and is for all practical purposes better off than Kalyani is as a widow. Kalyani is occasionally prostituted out by the lady who runs the ashram. Narayan promises to marry Kalyani, even though traditionalists believe a widow should never re-marry. Later, Shakuntala (and the audience finds out) that a law has just been recently passed allowing a widow to re-marry. Why has it not been mentioned before? Simply because humans tend to “ignore the laws that don’t benefit us”.

Throughout the first part of the movie, some scenes displaying beliefs about widows are shown. It is considered bad luck for a widow’s shadow to touch a bride. It is considered contamination for someone other than a widow to be touched by a widow. It is also considered a sin for a man to desire a widow. These beliefs are mitigated by the influx of Western societal ideals with some positive and some negative effects. It is Western societal ideals, the so-called “liberal thinking”, that has eased some men’s consciences about keeping a mistress or using a widow as a prostitute. This is portrayed in a scene between Narayan and his father.

Narayan’s father: “Brahmins can sleep with whomever they want, and the women they sleep with are blessed.”
Narayan: “Do you know Lord Ram told his brother, never to honor those Brahmins, who interpret the Holy Texts for their own benefit?”

Social and political changes that are occuring in 1938 India are discussed between Narayan and Kalyani at one of their first meetings alone.

Kalyani: “Are you gentry?”
Narayan: “Would it matter if I was?”
Kalyani: “Yes.”
Narayan: “I just finished my law exams. When did you become a widow?”
Kalyani: “I don’t remember. Maybe when I was nine.”
Narayan: “Was your husband good to you?”
Kalyani: “I never met him. Anyone else in your house?”
Narayan: “My mother, my father, Sadhuramji. No, I’m not married.”
Kalyani: “Good God! Why not?”
Narayan: “My father says, childhood is a time for play, not for marriage.”
Kalyani: “And your mother?”
Narayan: “If she had her way, I’d have a daughter as old as Chuyia.”
Kalyani: “Your mother’s right. That’s how things are.”
Narayan: “That’s how things were. Times are changing. All the old traditions are dying out.”
Kalyani: “All of them? But what is good should not die out.”
Narayan: “And who will decide what is good and what is not?”

This one scene has much to say about the movie. Things are changing in their society, but who is to decide what is good and what is not? Western societal beliefs are not necessarily better than Narayan’s and Kalyani’s Hindu ones. One must use personal judgment in deciding what is good out of the two. Things are never black and white.

A deep spirituality is portrayed by not only Shakuntala, but also by Narayan. The following dialogue gives us his perspective.

Narayan: “It’s from Kalida’s poem, ‘Meghdoot’.”
Kalyani: “I can’t read. Shakuntala Didi read your letter.”
Narayan: “Do you know what ‘Meghdoot’ is?”
Kalyani shakes her head “no”
Narayan: “In Sanskrit, megh means a raincloud, and doot, a messenger. The poem is about the pain of separation between two lovers.”
Kalyani: “Continue.”
Narayan: “The lover tells the cloud, it resembles Lord Vishnu in Krishna’s guise, gleaming with peacock feathers.”
Kalyani: “And the cloud heard him? How is that possible?”
Narayan: “If we believe that a statue of God can hear us, why not a cloud?”

One of the most beautiful and spiritually moving scenes in the film is the vigil the widows hold for their eldest who is dying. This is a beautiful woman called Patiraji, whom they all call “Auntie”. They take Auntie outside at her request. Auntie dies without any valuables to pay for her cremation, but Kalyani donates her savings for her cremation so that Auntie will have her proper last rites. Auntie does not die unhappily though. Throughout the movie, Auntie wishes for “yellow ladoos”, a sweet treat eaten at Hindu weddings. In a previous scene, Chuyia, after having begged for money, decides to buy a ladoo. She returns the the ashram, wakes up Auntie, and leaves her the yellow ladoo. Auntie eats the ladoo cherishing it with absolute happiness expressed in her face. Interestingly, Auntie dies later after having eaten the yellow ladoo. It seems it was the one thing she wanted before dying, and now that her wish was granted through the willfulness of a little child, she could let go and pass on.

The issue of choice comes up in the movie. Choices exist for these women even if they cannot see all of them. In many ways, this is what makes the movie sad. There is choice, but the women don’t see it and can’t seem to pull themselves out of their seeming fate. They have just accepted (even this is a choice!) what they are told is their destiny, without question, with little realization of the changes in the world outside their ashram. Ghandi in this movie is an avatar of positive change. Somewhat not surprisingly, it is Shakuntala who discovers this and that there are choices to be made, and this moves her to action. The changes that are occuring in her society now provide her with opportunities to change the fate of those around her – and she takes them. It is through Shakuntala that there is hope and choice.

The movie is beautifully filmed. The setting is almost idyllic. Some people may be appalled at the way the widows live, but this stems from a Western idealistic bias. (People in many Oriental countries sleep on rice mats on the floor, but that doesn’t mean they are impoverished. They just lead a much simpler life.) In North American society, we send our elderly to nursing homes because it is more convenient and less time-consuming than trying to take care of an elderly parent ourselves. Is this treatment of people we think of as no longer having any purpose for society really any better? In filming the everyday lives of the widows, Mehta has managed to portray a simple beauty that is difficult to find in Western society.

It is unfortunate that some people have seized upon just the political issue in the movie ignoring Mehta’s other messages in the movie. Many people seem to forget that the movie is a fictional drama, that is, the movie is specially created to evoke an emotional response. Adding the following blurb…

“There are over 34 million widows in India according to the 2001 Census. Many continue to live in conditions of social, economic and cultural deprivation as prescribed 2000 years ago by the Sacred Texts of Manu.”

…at the end of the movie further flames the burning feeling of injustice and inequality many feminists feel after watching this movie. However, note the small tiny detail in the blurb only gives the vague quantifier “many” instead of an actual figure of how many widows still live in ashrams. Also realize that it is not the Sacred Texts that should be blamed, but the interpretation of the texts. It is unfortunate too that these same people don’t take the time to question, research, and find out what really is the situation of Hindu widows. Had they done so, they would learn that the practices depicted in this movie, taking place in 1938 nearly 70 years ago, are practiced primarily in small towns and villages. The practice is virtually outdated in major cities in India. (This was confirmed through a personal Hindu friend of Nathan’s who recently returned to North America from a visit to India.) That’s not to say there are no widows living in ashrams – they would have been placed there years ago and stayed there until now – but there aren’t many new widows being forced to live in ashrams. What has to be said that isn’t being said is that the practice is fading out probably along with the practice of child brides given to older men, which is the real issue why there are so many widows to begin with.

What isn’t explained in the movie is how the Hindu religious practices developed. Before the practice was banned, fundamentalist Hindus used to practice “sati”. This was a religious practice named after the goddess Sati. The religious practice involved immolating the widow. The idea was that if the widow immolated herself on the husband’s funeral pyre, they both would receive rewards in the afterlife. Some time later, the British made the practice illegal (even if the widow was willing to immolate herself, basically a self-sacrifice). After sati was made illegal, fundamentalist Hindus began practicing what they now call “cold sati”, yes, the enforced widowhood that is depicted in Water. Apparently, they couldn’t figure out what to do with the widows because their scriptures didn’t make it clear what to do aside from the practice of sati.

There have been changes over the past 70 years regarding Hindu widows. Widows are allowed to re-marry and real examples exist as shown in this message post. The widows do inherit their deceased husband’s money and property. They lose it if they re-marry since they would share in the property of the next husband. (This I find particularly interesting because it prevents the “Black Widow” syndrome where some women keep re-marrying old, rich men just so they can inherit the money and property.) Since widows would lose property if they re-marry, some may well choose not to. Hindu women do have specific rights. The problem is that not all Hindu women are educated, and even if they are, they don’t take advantage of their rights. Also, people still believe what is written in their scriptures, but efforts to educate their society is currently taking place.

It is unfortunate that this movie is banned in India for the messages in this movie need to be heard by the same society that is depicted in the film. The country needs to be encouraged to talk about the issues there – this will allow real healing for the country as a whole to begin. The movie is not intended to point fingers at people, but rather to open intelligent discussion about many different issues that India and Hindus face. Of course, it is not easy for any country to look at its past mistakes – would you like your most shameful moment be depicted for the whole world to see? The movie may not only affect fundamentalist sensitivities, but also those remaining widows who grew up like those depicted in the movie. The movie is sure to bring up painful memories for these women, who may have finally gained some freedom and moved on.

Water and the issue of Hindu widows has become sensationalized by an primarily emotional audience who have yet to put the movie into a larger perspective. Yes, there is an inequality being presented here, but there is also inequality and injustice all over the world. (Visit Amnesty International.) There are women being abused in every country of the world. There are other people besides women being mistreated in many parts of the world. Someone somewhere is suffering (I’m reminded of the documentary Scared Sacred). Who’s to say if one group’s suffering is greater than another’s? If one really believes in equality, one should show compassion just as equally. Don’t get fixated on the small picture. The real issue here is about human dignity – not just women’s, but every single human being. As humans we need to treat each other better – regardless of race, gender, culture, spirituality or religion, age, social group, disability (politically correct to call it “differently abled”), or intelligence.

BB,
Cassandrah
Brigid’s Flame

Additional information:

Women in Hinduism (Wikipedia article)
Women in White: India’s Widows
Widows Unite to Throw Off Loneliness
Plight of Hindu Widows
Widows’ Rights and their Implementation
SC Ruling on Adoption by Hindu Widows

Training update – July 17 to 19, 2006

Filed under: Cass' training blog - martial arts, weights, running — feyMorgaina @ 00:08

Monday, July 17, 2006

Nathan and I went to the gym. I decided I needed some conditioning training more than the do jang.

Leg lifts
Pull-ups (aka chin-ups, military and parallel)
Dips
Leg press
Hamstring flexor (called seated leg curls)
Hip adductors
Hip abductors
Seated row
Bar pulls (I think this is called the lateral pull-downs; it works the muscles next to the scapulae on the back)
Seated chest press
Pectoral fly
Shoulder fly
Shoulder lift (this is called the shoulder press)
Back extensor

Free weights:
Situps (on a incline bench; worked out the obliques as well by doing double punches during the situp)
Bicep curls
Weighted squats
Shoulder strengthening

Then I did 20 minutes on the bicycle to work out my knee. This was good to do after having done so much running since the bicycle works the quads and the hamstrings without impact on the knee, the shin, or the calves.

Nathan and I did some stretching, and then we went home.

Tuesday, July 18, 2006

I went for a run. I decided to do my two-mile route. I’m working on increasing my speed now for the longer runs. I ran one mile in 7 minutes 55 seconds, my fastest time so far. I took a small break and paced a bit to relax my muscles and breathing then started running the one mile back. I ran for another 6 minutes 40 seconds, then decided to walk the rest of the way back. It was still very hot and humid, and I ran faster for the first mile. Plus, I was only 300 metres away from home, sometimes a swift walk is just as good. In total, I ran 1.8 miles (2.9 km) in 14 minutes 35 seconds. My fastest two mile time is 17 minutes 30 seconds, but I should be able to beat that time soon. Ah, sometimes nothing feels better than to know that you’re getting better at something.

Wednesday, July 19, 2006

I went to the do jang finally. It’s been a while, but it still hasn’t sunk in that I’m a second dan. That’s okay. Just keep training as usual and learning. I probably should try to get in earlier to teach more often. I ended up taking two classes – an hour and a half of training. It was hot again, but surprisingly I wasn’t too tired in class. It must have been from running the 10k. 😀 It’s increased my endurance overall – a really good thing.

BB,
Cassandrah
Brigid’s Flame

2006/07/13

Recovery Run

MM,

I went for a run today. It’s been a good 72 hours since I last exercised. I think I’ve recovered a bit. Besides, it’s not good for me to rest my knee for too long as I tend to get fluid buildup.

I decided to try a two-mile run. If I couldn’t finish the two-mile – that’s okay. I could walk some and that will help stretch out and warm up my leg muscles. I ended up doing a solid one-mile run. My time was 8 minutes 10 seconds. After the one mile, I walked a bit to work out the muscles, then ran again. I ran for about a half mile, then decided to walk most of the way back. A fast walk for a while helps to loosen up the muscles again – especially the shins and the calves.

I feel pretty good. I definitely think the 10k run has helped to increase my endurance and even my speed overall. It has increased strength in my leg muscles, which is important to prevent injuring the knee more in taekwondo. My cardio endurance has also improved over the year. After the run today, I felt like I could do more cardio-wise, but it was really just sore muscles that prevented me from doing more cardio.

I think the running has helped to improve my endurance for taekwondo sparring as well. One of the key things in sparring is being nimble and quick. The running helps because it increases the strength of the calves and the shins and increases your cardio endurance. For any taekwondoist who’s interested in getting better at sparring or in competition, I definitely recommend adding some running to your training program. You might notice that your kicks will be stronger and sharper.

It’s strange that I used to dislike running, but now I actually look forward to it at times. It feels good. When running outside, it feels good to get some air in the lungs. I also feel a connection to the earth – that alone makes the rest of the day more pleasant to deal with.

In about four months, there is another black belt test (other students are ready to test by then). I will definitely be running the 10k then as well – although, I won’t have to run the whole thing if I don’t want to, and I won’t have to do a test afterwards. It will be good for me to keep up with the running. In fact, I think I’m going to keep trying to get better at it. While I am not particularly concerned with competition, I like to beat my own best. I like challenging myself – it keeps me going. Either way, it will keep me feeling good and healthy. Running really is one of the best things you can do for your health.

For those who have knee or ankle problems or worry about the impact on the knees or ankles, I recommend finding a good personal trainer and a sports doctor (or just ask a physiotherapist) to help you determine how best to get ready for running. You need to make sure you have good form, that is, you need to have good alignment of the feet and the knees with your body. This is VERY important. Bad alignment is one reason why people hurt themselves with running. Everyone is different when it comes to body alignment, but there is a standard. Try to keep your toes pointed forward. Don’t run too much on the inside or outside of your feet. Try to keep your knees pointed forward. Some people’s knees turn in or out too much and that can cause problems later. Make sure to push off with your toes to keep forward motion. This prevents you from landing too hard on your feet. Also, make sure to get the proper shoes for your running style – some people run primarily on their toes while others use the heel-to-toe motion. Having proper shoes that cushion the right part of your foot is important. So, it’s always good to shop around for the proper shoes.

BB,
Cassandrah
Brigid’s Flame

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